We all know how social media works; we like certain posts and the algorithm sends us more of the same. Our phones hear us talking about pillows; then pillow and sleep advertisements pop up.
Our minds are similar.
Confirmation bias means we're constantly seeking evidence in the world that affirm our subconscious beliefs.
Any contradictory information will be filtered out, deleted, hidden, and unseen.
It's useful because otherwise we'd be completely overwhelmed by incoming information.
It's not useful however, when those confirmations are keeping us limited, stuck, and unable to live into our true potential.
Just like Facebook only shows us the "most relevant comments and filters out the rest" - so too, does our mind.
We're constantly and automatically manifesting with ease from our subconscious programming and beliefs.
Then we try to reach new goals with our conscious mind and attempt to effort that manifestation.
Our subconscious holds 90% of the power, our conscious mind, 10%.
It doesn't matter how much we want, how how hard we try to manifest with our conscious mind. If the subconscious believes something different, it will always win.
Manifestation is like gravity. It's always happening; and it's happening at the subconscious level.
Aligning our subconscious beliefs to conscious desires is the harmony that eradicates self-sabotage.
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If you've had the same goals for years... if you self-sabotage... if you loop and can't break habits... these are all signs your subconscious needs to align with your conscious desires, and how RTT hypnotherapy can help.
With awareness comes choice and with choice comes change.
When you align your subconscious beliefs to your conscious desires magical things happen.
You take back control.
You stop feeling like a victim.
You feel empowered.
You make new choices.
Things start to change.
You see possibilities and opportunities because they're no longer being filtered out.
You're in alignment.
The trajectory of your life changes.
Give RTT Hypnotherapy a try today.
RTT gives us the power of choice back.
RTT allows you to review past situations from a distance to provide the context, nuance, knowledge, and life experience that was lacking in the moment to provide resolution.
This perspective shift allows creativity, alternative choices, and new beliefs to reframe that moment.
We can't change the past but we can always change our perspective, and how we feel about what happened and this changes the trajectory or our lives.
This opens up our algorithm to start allowing in more possibilities that align with our conscious desires and goals.
This is our birthright and our power.
This is where we take back control and step into our power.
Rapid Transformational Therapy (RTT) was created by Marisa Peer and I trained with her in Vancouver in 2019.
RTT is a modality that brings together many facets of traditional psychotherapy like cognitive behavioral therapy, hypnotherapy, mindfulness, inner child healing, parts work, and neurolinguistic programming.
It's a personalized approach that helps people break deeply ingrained patterns, habits, and behaviors, and reframe negative and limiting beliefs so they can reach their goals.
Often these limiting beliefs were created in childhood and they're so deeply buried in the subconscious that people are unaware they're carrying them, or that they're affecting their goals today.
By giving the people choices, it empowers them to move forward to make real, lasting changes.
RTT helps people uncover the root cause of why they feel the way they do. Unlike other therapies which focus on the issue or challenge, RTT helps people understand the origin of the beliefs and behaviors that led to their issue.
Using a unique set of tools and techniques, RTT supports people in transforming their current issue and moving forward with a new set of more beneficial and positive beliefs.
People report feeling very relaxed in hypnosis, which makes sense because it's a slower brainwave; much like being in deep meditation or in flow. In this state, your subconscious mind will choose past events for understanding, and reframing.
We use the memories to understand the meaning and interpretation you created at the time and the beliefs you formed as a result. Sometimes these are memories the client has revisited often, sometimes they've forgotten all about them.
We can't change the past, but we can change how you feel and think about what happened. Reframing in this way allows you to see the past from your adult perspective today.
As adults we have so much more choice, knowledge, context, and nuance to help reframe what happened.
To solidify these new beliefs, perspectives, and interpretations, you listen to a personalized recording for 21 days to establish that new neural pathway.
Free monthly group RTT in the Practicum to break through money blocks, self-sabotage, fears of being seen, imposter syndrome, and more. If you're an entrepreneur, or one at heart, this may be for you.
1 Month of support ($249)
3 Months of support ($599)
6 Months of support ($1,199)
Support Includes:
✨1 RTT session / mo - typically 2 hours and a powerful source for generational healing and change
✨2 coaching calls / mo
✨1 personalized transformational recording / mo (listen for 21-28 days) to solidify new neural pathways
✨Online sessions (Zoom)
We all have money stories: scarcity mindset; debt, difficulty earning; the majority of these beliefs being passed down from generation to generation.
Fears of being seen, imposter syndrome, anxieties, perfectionism, people pleasing, being misunderstood (defensive), and feeling like you're never good enough are the most common complaints I hear.
Repeating patterns of behavior no matter how hard you try to stop is the subconscious answer to unresolved issues. Self-sabotage is commonly self-protection at a deep level.
Creating habits with the conscious mind alone is very limiting. The subconscious programming makes up 90% and is far more effective than affirmations alone.
The body speaks but doesn't have words; sometimes emotions get stuck and create dis-ease in the body. The subconscious can help retrieve this information.
Feeling tired but wired is common. Sessions are available to help reduce stress and provide tools to manage it.
When we shift, others around us naturally shift. We know we can't change other people, but when we change, it creates a ripple effect;
sometimes subtlety, sometimes more overtly, but they react to our new frequencies, and we attract new people at that new level.
I began my coaching career as an emotional eating coach and learned it was never because the person didn't know enough about nutrition and it was never about the food. It's the association and attachment and it's changeable.
Improve your golf swing, tennis game, or any sports results by imprinting powerful suggestive language into the subconscious with results you want to see.
If you get anxious about exams (drivers, divers, high school, university) these sessions help ease and prepare you mentally.
If you get anxious about speaking up in groups, presenting at work, or frequent blushing, these sessions help ease nervousness by imprinting powerful suggestive language into the subconscious to ease fears.
Many of the beliefs and stored emotions we carry are passed down from generation to generation. If we need to go beyond childhood memories, we use past life regression to access deeper generational and ancestral healing.
RTT is a complete, solution-based approach, so it can be used in many different ways. It's helped people overcome all kinds of challenges like physical health issues, self-sabotage, depression, anxiety, fears and phobias, weight management and money issues.
For a personal consultation to discern if RTT is right for you, please book your initial free meeting.
The Highly Sensitive Entrepreneur
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